CTS Pro Coach Lindsay Hyman delivers a high-intensity workout that will develop your ability to surge attack and handle pace changes on climbs. Also included on the disc: a detailed description of the CTS Field Test a special segment on sports nutrition and a behind-the-scenes bonus feature about Lance Armstrong's 2008-2009 comeback.
"There's no such thing as a steady climb and to be a complete climber you need power for surges attacks and changes in pitch." -Chris Carmichael Founder of Carmichael Training Systems
Series Description:
Created directly in response to our customers' requests the Train Right Climbing Series DVDs target three of the most important components for becoming a faster more powerful cyclist: Strength Power and Speed. Available individually or as a three-disc set the Climbing Strength Climbing Power and Climbing Speed DVDs provide cyclists with specific workouts designed to improve performance on sustained climbs deliver increased power for changes in pitch and pace and enhance a cyclist's "agility" to initiate and respond to accelerations and surges on hills of any type. Mfr Part: 2165-P
- In this 60 minute session
- CTS Pro Coach Lindsay Hyman delivers a high-intensity workout that will develop your ability to surge
- attack
- and handle pace changes on climbs
- Also a detailed description of the CTS Field Test
- a special segment on sports nutrition
- and a behind-the-scenes bonus feature of Lance Armstrong's 2008-2009 comeback
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