- Get lean bulk up or grow stronger with an endless variety of mix-and-match routines to keep you motivated
- Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus
- Collection of 12 highly diverse and intense DVD workouts
- Also includes comprehensive three-phase nutrition plan specially designed supplement options
- Personal trainer Tony Horton will keep you engaged every step of the way
P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program
The Essence of Dumbbell Training Vol. 2 DVD
Carmichael Training Systems CTS Cycling for Power DVD
- Carmichael Training Systems Train Right Cycling for Power DVD
- Increase your maximum power output !
- Recover easier and more quickly !
- Reduce the "Burn" during hard efforts !
- Learn techniques that are applicable to all levels of cycling - casual or racing
More detail ...
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